A weekend of demos, cooking and fun for all ages - no diet - just real foods cooking. Eat what you want by keeping the nutrients in!
6:30PM: Pub Dinner & Demonstration: Build Your Own Rosti
Learn about and find wellness opportunities related to Culinary Naturopathy and Nutritional Energetics
9:30AM: Breakfast Workshop: A traditional foods breakfast to start the day nourished
12:00PM: Lunch & Workshop: Superfoods - How to make a SOUPer Soup, Salad Dressing as a Superfood and Superfoods for flavor and supplementation. Plus a superfoods chocolate bar!
2:00PM: Free time to enjoy the property and area. On property you can cross country ski or snowshoe, read a book, request a wellness session, use our steam shower room, hike and more...
6:30PM: 5 Course Tasting Dinner: A real foods traditional foods perspective. Chef Cathy will provide interpretations and demos for each course as well as demonstrate the basics of tradtional foods cooking that offer preparations for keeping foods "nutrient" dense.
9:30AM: Breakfast Workshop: Intro to Probiotics. Making your own yogurt and healthy beverages - why should you take the time?
NOTE: Tickets do not include lodging. Single occupancy rates start at $75/night, double occupancy start at $149/night. Supp & Snooze Rooms, Suites and Chalets available. Call (518)-891-1489 to book.
Are there ID or minimum age requirements to enter the event?
No - kids are welcome who can participate
What are my transportation/parking options for getting to and from the event?
Plenty of parking, call for bus, train and plane info
How can I contact the organizer with any questions?
Cathy Hohmeyer (518) 891 1489
Do I have to bring my printed ticket to the event?
No - but you do have to sign up and pay the deposit
Is my registration fee or ticket transferrable?
Yes - your deposit is non-refundable but can be used by another individual or used towards future event as a 50% deposit.